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Chronic Low Back Pain
Physio knowledge

Chronic Low Back Pain

If you have low back pain, you are not alone—most people in their lifetime experience one or more episodes of this pain. In most cases,

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What Causes Flat Feet?
Physio knowledge

What Causes Flat Feet?

Flat feet are typically caused by a bone inside the foot that is hypermobile and comes out of alignment. It’s called the tailless bone and

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Pelvic
Physio knowledge

Pelvic Floor Dysfunction

Though we see a lot of women in our practice with what’s called high-toned pelvic floor dysfunction. That is when women the muscles in the

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Strength And Balance Exercises
Physio knowledge

Strength and balance exercises

In the case of strength and balance exercises, There’s an underlying myth that falls are an inevitable part of getting old.The surprising truth is our

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Recovery after stroke
Physio knowledge

Recovery After Stroke

The impact of a stroke can vary from person to person, and recovery after stroke depends on how people are affected can depend on the

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Osteoarthritis
Physio knowledge

Osteoarthritis – Symptoms and Causes

Osteo- means bone, and Arth refers to “arthron” which means joint, and “itis” means “inflammation”, so osteoarthritis is a disease involving inflammation of the bone

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Hand Pain ,Fingers pain
Physio knowledge

Hand Pain ,Fingers pain

In Case of hand pain, conservative treatments can include: splints injections anti-inflammatory medicines creams  therapy depending on the problem. Doctors will work to determine the

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Wrist Pain Causes
Physio knowledge

Wrist Pain Causes

Wrist pain has a lot of possible causes. The most common are wrist sprain and tendonitis. Volar Wrist Pain In anatomy, you can see the

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Covid-19 Protocol

Covid 19 pandemic has changed the way the world looks for all of us. Health centers are no exception well one thing that hasn’t changed is making sure you have access to world-class care where you need it when you need it safely and conveniently.

We have taken many steps to ensure that our clinic is safe. Everyone at our location is asked to wear a mask at all times. Each person is asked to clean their hands when they arrive and frequently while they’re here. Changes have been made to support social distancing, and we’ve designed special processes to assure care for Kovach patients while protecting other patients.

Every single person that works at Sports & Spinal Solutions Clinic is committed to keeping you safe.

All of our personnel Wash and sanitize their hands before and after each physical contact.

We clean and disinfect the clinic after each shift of operation.

We clean and sanitize the waiting area/front desk/chairs/switches/door knobs/ periodically during the operation.

We clean and sanitize all the equipment/beds after each use.
We wash and disinfect sheets, towels and gowns after each use when is in contact with the client.