Limited Range of Motion (ROM) means a joint has a certain reduction in its ability to move. Certain problems arising within the joint, or issues such as swelling of tissue around the joint, stiffness of muscles, or pain, make the motion limited. Medical conditions that are associated with limited range of motion in the joints include ankylosing spondylitis.
Causes of Limited Range of Motion
Several factors are there that mainly result in limited ROM:
- Muscle Stiffness
- Joint Dislocation
- Elbow Fractures
- Fractures in other areas of the body
- Pain
- Inflammation of the soft tissues that surround the joint or joint swelling.
Physiotherapy Clinic in Newmarket, for Limited Range of Motion
If you are experiencing limited range of motion, then immediately seeking assistance from a qualified physiotherapist is very important. A physiotherapy clinic in Newmarket, can provide you with customized treatment plans to address your specific needs.
Physiotherapy involves a variety of techniques that are focused specifically on improving limited range of motion through:
- Manual therapy, where hands-on techniques like massage and joint mobilization are used that are focused to remove tension and improve the overall flexibility.
- Stretching Exercises that are mainly targeted are focused to loosen tight muscles and increase the joint range.
- Modalities, where therapies like heat, cold, and ultrasound are used to reduce pain and inflammation.
- Educating the patient is also important, where understanding the condition and proper self-care can aid in full recovery.
Shockwave Therapy in Newmarket for Limited Range of Motion
Prior to physiotherapy, shockwave therapy in Newmarket has been one of the most prominent treatments for limited range of motion. This is more or less a non-invasive therapy that makes use of high-energy sound waves for repairing tissues and reducing pain.
How Does Shockwave Therapy Work?
Shockwave therapy in Newmarket, also called extracorporeal shockwave therapy (ESWT), increases blood flow and stimulates the healing process by:
- Desensitizes the nerve endings that help in reducing the pain.
- Causes microtrauma. Shockwaves bring microscopic damage to tissues that encourage the body to increase the overall blood circulation and metabolism in the affected area, which in turn activates the healing process.
- It also stimulates the growth hormones and brings out new tissue growth.
- Shockwaves can also work by stimulating the osteoblasts, which are cells responsible for bone healing and new bone production.
The Combined Approach of both Therapies
For getting the best results, combining physiotherapy and shockwave therapy can prove to be highly beneficial. While physiotherapy lays the foundation for showing significant improvement in strength, flexibility, and functioning, shockwave therapy helps in targeting the underlying tissue damage.
At a physiotherapy clinic, experienced therapists can help in evaluating your condition and recommend you with the most appropriate treatment plan that might include shockwave therapy. By focusing on the root cause and providing specific actions, you can again regain your mobility and have a better quality of life, so early intervention is the best.
