At times feeling dizzy or off-balance, might leave you disoriented and even frightened. If this sounds like what you have been going through, you may have vertigo. In this blog we will understand how Physiotherapy Clinic Newmarket can help in vertigo condition.
What is Vertigo?
Vertigo – a feeling of spinning, tilting, or swaying. This experience is different than sensation of lightheaded; in vertigo people get the impression of movement. This state, however, include a variety of discomforts which can cause difficulty maintaining your balance. Those may include- feeling dizzy, light-headed, or having a sense of you falling down.
What Triggers Vertigo?
This condition has several reasons for its occurrence. Among them, here are the most common ones:
- Inner ear infections are among the most frequent reasons of this difficulty, particularly benign paroxysmal positioning vertigo.
- In addition to headache, some migraines may cause spells of vertigo.
- The disruption of the inner ear by a head injury may also result in vertigo.
- Some medications are there which have side effects of inducing such a problem.
Symptoms of Vertigo:
- Giddiness
- Whirling sensation
- Balancing and coordination problem
- Nausea and vomiting
- Trouble in focusing
Management of Vertigo with Physiotherapy:
Vestibular Rehabilitation Therapy (VRT) is a specialized form of physiotherapy that has been found effective for the Vertigo Physiotherapy Clinic Newmarket. There are three specific exercises implemented by VRT that are designed to:
- Train the brain to interpret the signals from the inner ear accurately.
- Improve balance and coordination
- Decrease dizziness
Benefits of Physiotherapy for Vertigo:
- Vertigo Episodes Decrease: VRT can significantly reduce the frequency and strength of vertigo attacks.
- Improved Balance and Stability: By making your balance system stronger, physiotherapy helps you feel like you are steadier on your feet and thereby reduces the chances of falling down.
- Better Quality of Life: You will be more confident in coping with your everyday life if you feel less dizzy and your equilibrium has been enhanced.
By taking VRT help, you can significantly improve your life quality. If you wish to go with VRT option then you can fix an appointment with one of our consultants at Sports & Spinal Solutions Clinic in Newmarket.
Early inspection and on time action taken for underlying cause are crucial for optimal recovery. Do not forget that regaining stability and getting back on your feet without losing your balance is possible.



